Experience Transformative Yoga Nidra Retreats in Goa
Awaken Within: Transformative Yoga Nidra for Inner Clarity
Experience deep rest and inner guidance with Meera’s unique approach to Transformative Yoga Nidra—a doorway to clarity, healing, renewed balance, and feminine self-discovery.
Experience Transformative Yoga Nidra Retreats in Goa
Awaken Within: Transformative Yoga Nidra for Inner Clarity
Experience deep rest and inner guidance with Meera’s unique approach to Transformative Yoga Nidra—a doorway to clarity, healing, renewed balance, and feminine self-discovery.
Meet Meera
Your Guide to a Transformative Journey.
About Meera
Meet Meera: Your Guide to Transformation
With over 18 years of teaching experience, Meera empowers individuals to embrace inner strength and self-love through yoga, mindfulness, and transformative retreats. Her programs, including Women’s Empowerment Retreats and Yoga Teacher Training, blend ancient wisdom with modern insights to create a nurturing space for growth and healing.
18+
Years Experience
750+
Teacher’s Trained
About Meera
Meet Meera: Your Guide to Transformation
With over 18 years of teaching experience, Meera empowers individuals to embrace inner strength and self-love through yoga, mindfulness, and transformative retreats. Her programs, including Women’s Empowerment Retreats and Yoga Teacher Training, blend ancient wisdom with modern insights to create a nurturing space for growth and healing.
18+
Years Experience
750+
Teacher’s Trained
Transformative Yoga Retreats & Online Courses
Explore Our Offerings: In-person Retreats and Online Yoga Nidra Training Programs
Yoga Nidra Dream Decoding Online Training
Unlock hidden messages in your dreams with advanced techniques in this transformative training. Explore the subconscious, decode your dreams, and discover emotional healing.
Transformative Yoga Nidra Teacher Training
Learn the art and science of Yog Nidra in this transformative 6-day training program. Explore relaxation techniques, craft guided meditations, and develop skills to guide others toward mindfulness and healing.
Yoga Teacher Training Courses in Goa
Advance your practice and teaching skills with our Yoga Alliance-certified teacher training courses in Goa. Perfect for beginners and advanced practitioners, these programs foster personal and professional growth.
Why Join Us?
Why Diya Retreats?
A holistic approach combining yoga, creativity, and mindfulness.
A serene retreat location in the lush surroundings of Arambol, Goa.
Meera’s compassionate and experienced guidance.
Learn What Makes Diya Retreats Unique
Stories of Transformation from Diya Retreats
Real Voices, Real Journeys
Certification From Yoga Alliance USA
Your Questions, Answered
Find quick answers to common questions about our retreats, training programs, and more. Explore this helpful section to guide your journey with us.
What is the focus of the Women’s Empowerment Retreat?
The retreat focuses on personal growth, mindfulness, yoga, and community to help women reconnect with their inner strength and embrace their true potential.
Who can join the Women’s Empowerment Retreat?
Women of all ages and backgrounds are welcome, regardless of their yoga experience.
What are the benefits of joining a yoga retreat in Goa?
A yoga retreat in Goa offers a serene environment for relaxation, self-discovery, and rejuvenation through practices like yoga, meditation, and creative expression.
Do you offer beginner-friendly yoga teacher training?
Yes, our 200-hour TTC is perfect for beginners looking to start their teaching journey.
Are meals included in the retreat or teacher training programs?
Yes, wholesome vegetarian meals are provided during all retreats and teacher training programs.
What makes Diya Retreats unique?
Diya Retreats offers a holistic approach to empowerment and self-discovery by blending mindfulness, yoga, creative expression, and a sense of community. What truly sets us apart is our dedication to giving individual attention to each participant, helping them connect with their true potential and shine in the world as they are meant to.
Our guiding motto is: “Be a light unto yourself.”
Where are your retreats and teacher training courses held?
Our retreats and TTCs are held at Jungle Dance Theater in the beautiful coastal town of Arambol, Goa.
How can I book a retreat or training course?
You can book via our website, WhatsApp (+91 8975232395), or email ([email protected]).Our retreats and TTCs are held at Jungle Dance Theater in the beautiful coastal town of Arambol, Goa.
Are your yoga teacher training courses internationally certified?
Yes, our 200-hour and 300-hour TTCs are Yoga Alliance certified, recognized worldwide.
What is included in the retreat fee?
The fee includes shared accommodation, vegetarian meals, and all retreat activities like yoga sessions, workshops, and creative exercises.
Ready to Begin Your Journey?
Take the first step toward transformation. Whether you’re interested in a women’s retreat, yoga teacher training, or Yog Nidra, let us guide you to the experience that’s right for you.
Useful Resource
Inspiration for Your Journey
How to Become a Certified Yoga Nidra Instructor Online
Want to become a certified Yoga Nidra instructor online in 2025? This step-by-step guide will show you how. Whether you’re a yoga teacher, therapist, or wellness seeker, online Yoga Nidra…
Affiliated to Yoga Alliance USA
Affiliated to Yoga Alliance USA