Transform Lives with the Art of Deep Relaxation

Immerse yourself in the transformative practice of Yoga Nidra with our 6-Day Teacher Training Program in the serene surroundings of Goa. Designed for yoga practitioners and aspiring teachers, this program equips you with the knowledge and tools to guide others on their journey to profound relaxation and self-discovery.

Why Choose Our Yoga Nidra Training?

• Expert Guidance: Learn from experienced teachers blending ancient wisdom with modern techniques.

• Comprehensive Curriculum: Gain a deep understanding of the philosophy, science, and practice of Yoga Nidra.

• Therapeutic Benefits: Discover how Yoga Nidra can aid in managing stress, anxiety, and emotional healing.

• Global Certification: Earn a certificate of completion to teach Yoga Nidra worldwide.

• Idyllic Location: Practice and learn in the tranquil setting of Arambol, surrounded by nature’s beauty.

Program Highlights

In-Depth Training Modules:

• Philosophy and science of Yoga Nidra

• Crafting personalized Yoga Nidra scripts

• Practical teaching techniques

• Voice modulation and guiding practices

• Understanding emotional healing through relaxation

Hands-On Experience:

• Practice guiding Yoga Nidra sessions

• Receive constructive feedback to refine your skills

Holistic Approach:

• Integrate breathwork and mindfulness

• Learn techniques for stress management and inner balance

Who Is This Training For?

• Anyone passionate about learning and sharing the healing power of Yoga Nidra

• Yoga teachers and practitioners looking to expand their offerings

• Wellness coaches and therapists interested in guided relaxation techniques

Programme Schedule

20th Januraty to 25th January & 3rd March to 8th March

Daily Schedule

Daily Schedule from 10:00 to 13:00

Day 1: Introduction to Yoga Nidra and its origins
Day 2: Understanding the science and philosophy of relaxation
Day 3: Crafting scripts and voice modulation techniques
Day 4: Practical sessions and constructive feedback
Day 5: Integrating Yoga Nidra with breathwork and mindfulness
Day 6: Final practice teaching and certification ceremony

What’s Included?

• Access to all training materials and props

• 6 days of immersive training with experienced instructors

• Certification upon completion

• Comprehensive training manual

• Yoga Nidra practice scripts

Your Trainers

Meera, Learn from skilled practitioners with years of experience in guiding Yoga Nidra and other mindfulness practices. They bring a unique blend of traditional knowledge and modern teaching methods to help you grow as a teacher and practitioner.

Testimonials

“This training was truly transformative. The knowledge and skills I gained have not only deepened my practice but also allowed me to guide others with confidence.”
– Participant, 2023

“The serene environment, expert guidance, and comprehensive curriculum made this one of the best training programs I’ve attended.”
– Participant, 2022

Location

Mandrem beach retreat resort, Mandrem Goa
Experience tranquility amidst lush greenery and the soothing sound of waves. The perfect environment to immerse yourself in learning and self-reflection.

Pricing and Registration

• Course Fee: Starting at ₹ 35000
• Booking Fee: Starting at ₹ 5000
• Early Bird Discount: Register by 1/1/25 to save ₹5000

What You Need to Do:

• Secure your spot with a deposit.

• Complete the online registration form.

• Choose your accommodation preference (shared or private).

Ready to transform lives with the power of Yoga Nidra?

Enroll Now or contact us for more details at:
WhatsApp: +91 8975232395
Email: info@diyayoga.com