Working with Disease

In this profound 1-hour session, we use the practice of Transformative Yoga Nidra to meet illness—not as an enemy, but as a messenger. By entering into deep rest and receptivity, we create the inner conditions for healing and insight. From this space, we can begin a gentle dialogue with the disease or condition, listening to what it has to reveal. Whether physical, emotional, or energetic, this session invites a compassionate relationship with what the body holds, supporting healing from the inside out.